Focusing on your health and wellbeing is the best medicine you can get. Health care professionals around the world are now incorporating functional medicine into their practice. Functional medicine is ...
Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement patterns you use in everyday life. Functional fashion might bring to mind ...
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Functional medicine expert Jeff Bland's daily routine: tartary buckwheat, intermittent fasting and 6am starts
I’ve spent a lifetime figuring out the formula, and yes, it changes with age. These days, I start early. I’m up around 6am. That way I can catch up with people on the East Coast, where it’s already ...
For Jeffrey Bland, functional medicine has been "a lifetime of work," he says. In the 1980s, Bland worked for two-time Nobel Laureate Linus Pauling at the Linus Pauling Institute of Science and ...
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