Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for future sleep treatments in humans. Researchers from the University of Sydney ...

Wellness influencers predict what the future of sleep looks like, from tech to crystal therapy and sensory bedding. Sleep has become so covetable, it’s almost fetishized. Dreamy bedroom photos of ...

DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at ...

The future of sleep science has arrived at Center for BrainHealth, with the January launch of the Sleep Innovation Laboratories. This multi-disciplinary research initiative is led by inaugural ...

Using more than 12 million nights of wearable sleep data, researchers show that warmer days and nights already reduce sleep across the U.S., with future climate warming expected to deepen losses and ...

We spend one-third of our lives asleep. This biological fact is something that, with time and technology, is less and less taken for granted. In many science fiction stories, the future of sleep is ...

Getting enough quality sleep may do more than just help you feel rested—it could play a critical role in protecting your brain from Alzheimer’s disease. Research suggests that disrupted sleep, ...