Just before the holidays, Jessica Biel released her very own Amazon store filled with Gaiam yoga workout gear. From yoga mats to resistance bands, the brand is designed to help whip you into the best ...

Justin Timberlake hasn’t stopped apologizing after being photographed holding hands with Palmer co-star, Alisha Wainwright. His latest move? Responding to an Instagram post of his wife, Jessica Biel, ...

Often stacked in a corner of a yoga studio or tucked away in a closet, yoga blocks are "a greatly underutilized prop," according to registered yoga teacher Mandy Enright. While it may be tempting to ...

Yoga Block - The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Although you might not think it, yoga blocks are one of the most essential pieces of ...

Yoga is a wonderful whole-body workout that is both gentle and challenging. With many different types of yoga, the practice can benefit anyone of any age, body type and ability. Selecting a yoga mat ...

Although yoga is among the few fitness activities that you can enjoy almost entirely sans equipment, there are still a few things you can acquire to bolster your practice. One item that can help you ...

For standing poses, like Triangle, where you have two feet on the ground in a wide stance, you can place a block or two under your bottom hand to help you keep your balance while your torso is tilted ...

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