“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

White rice often gets blamed for weight gain, but experts say it’s not the rice itself — it’s how much, how often, and what ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

“If you’ve ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?”, know that you’re not alone,” assures Sean Bourke, MD, Founder and Chief Medical Officer of JumpstartMD.

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Weight changes are not always about diet or exercise. Experts explain how an underactive or overactive thyroid can affect ...