It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

Gratitude is more than transient thankfulness or a courteous acknowledgment. When expressed and experienced regularly, gratitude can alter one’s psychological and physical health. Gratitude involves ...

Niro Feliciano is a mom, author and therapist with a master of science in social work. She’s a TODAY show contributor and author of the TODAY.com column “Is This Normal?" Gratitude has been glorified ...

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With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the ...

This story is from The Pulse, a weekly health and science podcast. Subscribe on Apple Podcasts, Spotify or wherever you get your podcasts. Neuroscientist Glenn Fox has dedicated his life to studying ...

Some critics charge that gratitude is selfish and breeds complacency. But research by Christina Armenta and Sonja Lyubomirsky suggests otherwise. Does gratitude lead to complacency? Do all those ...

Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and workplace well-being. We tend to think expressing gratitude is appropriate at the ...

“Does Gratitude to R for φ-ing Imply Gratitude that R φ-ed?” isn’t a question we often ask ourselves on Thanksgiving. Translated into plain English—it’s the title of a scholarly article by the ...

Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list. Sometimes it was the big stuff: "I'm grateful that my family is so understanding. I'm grateful so many people care." ...

This Therapy Thursday, Kyann Mitchner with Sunbeam Family Services highlights the importance of expressing gratitude, especially during the holiday season. Mitchner notes that the holidays aren’t ...

“Did you call your mother today?” Yesterday was Mother’s Day and I was feeling like spreading the joy of the wonder of having a mother. The guy in the coffee shop looked at me as if he were talking to ...