Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid ...

“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Women are flooding social media with warnings about one of today’s trendiest drinks, sharing horror stories of sudden hair ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Matcha, a Japanese green tea leaf that's stone-ground into a very fine powder and often used as a meditative practice, has ...