Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Ultimately, both are fantastic choices for health. The real enemy isn't the drink; it's the added sugar and creamers. Ditch ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost and green tea offering calmer energy. Research suggests coffee may reduce ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Drinking tea and coffee could lead to improved cancer outcomes for patients, thanks to the beverages potentially playing a “protective role” against the disease. Specifically, high coffee and/or tea ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea ...