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Apple Fitness+ Rings in the New Year With Comeback-Focused Workout Plans

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...
SFGate

Getting into a new groove / Even pros need new workout challenges

No matter how much you enjoy your fitness regimen and no matter how well your body is tuned to the workouts, there often comes a time when the groove becomes a rut. The normally gratifying time spent ...
The Star

Get into the groove with your workout and give your brain a boost

Sleep, coffee, omega-3 fatty acids and intellectual activities are all effective in improving cognitive performance, but there are also more playful (and fun) habits to adopt on a daily basis. A ...
CBS News

Boston workout studio uses trampolines for intense exercise that's also fun

BOSTON - A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun. Alanna Perry, a former Patriots cheerleader ...
Cleveland.com

Workout at new downtown GrooveRyde mirrors the intense, interesting original: Stretching Out

The main idea at GrooveRyde is to pedal with the music, to find your groove and let the rhythm take over. The soundtrack is always upbeat, and instructors select songs for their cadences, to assist in ...