Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

When it comes to best practices at the gym, it seems like everyone and their mother, uncle, and second cousin twice removed has an opinion. From what women should be wearing to the best form tips — ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Exercise is good for you – but the gym might not be. Dumbbells, barbells and every machine in between can act as reservoirs for a wide variety of transmissible bacterial, viral and fungal pathogens – ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the machine can exchange useful data. Supported equipment includes treadmills, ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, it doesn't hurt to wipe down the gym equipment you're ...

Shopping for a friend or family member who’s a sports, health or fitness enthusiast is a lot easier than it might seem. There are many excellent gift ideas for athletes, gym-goers, trainers, joggers ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms have 362 times more bacteria on them than a toilet seat. That statistic, ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment. The rumor began with a TikToker who claimed he contracted the STI ...