Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve been walking past it for months, never sure exactly how you’re supposed to use it. Do you need to wear clothes? Are you ...

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Steam and Sauna Experts study points to a significant increase in saunas across top gym chains in the country FT. LAUDERDALE, FLORIDA, UNITED STATES, January 3, 2024 ...

If you've been searching the internet for a way to increase your workout intensity or drop a few extra pounds, you may have come across ads for sauna suits. Retailers that sell these heat-trapping ...

Last March, Chestnut Hill Cycle Fitness upgraded with a new studio triple the size of their original spot. The following week, they — like all other nonessential businesses in the area — were forced ...

Titan Fitness and the city of Peoria entered a redevelopment agreement that will see the gym construct a new $3.5 million facility. The proposed development includes 30,000-square-foot, 24-hour access ...

Forget sitting on a couch for therapy, Ajax Fitness says try a cold bath instead. Cold plunge, also known as cold water immersion or cold therapy, is now being offered at Ajax Fitness along with an ...

Station Yards’ first fitness business hopes to turn up the heat in Ronkonkoma when a franchise owner opens there later this year. Hotworx, infrared sauna gyms with three locations on Long Island, will ...

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.