DALLAS, TX (IANS) – App-based health and fitness platform Cult.fit has said it has acquired the India business of international fitness chain Gold’s Gym for an undisclosed sum. Gold’s Gym ...

From AI workouts to smart gear, innovation is going to be the name of the game in fitness as technology reshapes what it ...

Every year in January, most people promise themselves to take care of their health and fitness – join gyms, start with early morning workouts, and chart out a diet plan. However, most of it fizzles ...

At the start of the year, people join gyms and fitness centres with an aim of better health, weight loss, and improved mental well-being, among others. Yet, a lot of them struggle to maintain their ...

Apple has launched the ‘Fitness Plus app-- its premium fitness service – in the Indian market, marking the biggest global expansion since launch. The app will be available to use from December 15 ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than just some #morningmotivation or quirky Instagram reels — they’re what keeps ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...

A detailed guide to Hrithik Roshan’s workout, fitness routine, diet approach, and training habits for strength and consistency.

If you have a compact space and still want a steady home workout setup, choosing the right equipment becomes even more critical. One item that often gets ignored is a bench, even though it can shape ...