What follows is an attempt at an honest exploration of my impression of mindfulness, in light of my experience of an 8-week course. It’s taken me a while to formulate this, and perhaps it is heretical ...
There has never been a religion that has not used chanting and mantra. But there is a danger also! If you don't get out, if you don't become a witness, there is a danger - then you have missed the ...
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