The ability of running to act as an anti-depressant in humans has already been proven. A preliminary UA study, however, suggests that certain types of running shoes may improve mood better than others ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...

Before we step outside, most of us put on a pair of trainers, shoes or boots without thinking twice. But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's ...

While we were initially skeptical of the comfort of the Trail Glove, these barefoot shoes for women and men surprised us with the level of support, smooth upper material, and improved ground feel. We ...

In the world of fitness and wellness, new trends and approaches to optimize our health are constantly emerging. One that's gaining more and more followers is the concept of barefoot shoes, also known ...

Every step you take puts a load on each foot of up to two times your weight. Your feet do a lot for you. How can you take care of them?

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Modern adults are rarely without footwear, all too eager to cover ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Apologies to the dudes who packed away their Allbirds and Crocs in order to parade around town with ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you think you need over-cushioned, over-supportive, and over ...