I still don’t know how the “Enchanted Moonlight Library” sleepcast episode ends. Which, I suppose, is the point. A sleepcast is exactly what it sounds like: a podcast intended to help you doze off. Or ...
New Study Finds Headspace’s Self-Guided Sleep Program Improves Symptoms of Insomnia Headspace's “ Finding Your Best Sleep ” course improves sleep and mental health symptoms at a fraction of the cost ...
New peer-reviewed research has found that a better sleep program from popular mindfulness app Headspace reduced symptoms of insomnia in 29% of participants with just 10 minutes daily practice. Getting ...
Eve Lewis Prieto has a knack for putting people to sleep — and she doesn't mind being told so. As director of meditation for the mindfulness app Headspace, Prieto's crisp and calming tone has lulled ...
Cultures across the globe have practiced meditation in various forms for centuries. But despite its prevalence, meditation feels daunting to many. Headspace brings powerful, easy-to-follow, guided ...
Science Behind Sleep video series gives guests and members expert tips on how to enhance sleep routines CHICAGO--(BUSINESS WIRE)--Hyatt’s award-winning loyalty program, World of Hyatt, in ...
Headspace, the leading mental health companion for everyday support, today announced new peer-reviewed research demonstrating ...
Drew Baumgartner is a Brooklyn-based writer and editor. A passionate comics reader and film buff, he swears he'll love any story if its title makes him laugh. If you’re having trouble sleeping, ...
BLOOMFIELD, Conn., Nov. 10, 2025 /PRNewswire/ -- Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), is expanding mental ...
Elizabeth Skipper, a freelance copywriter in Cincinnati, has done something that might make a lot of people jealous. She’s gone to bed with Idris Elba dozens of times. No, not in the flesh. Skipper ...
Leading mental health platform introduces voice and guided conversation starters in app, advancing AI grounded in ...
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