Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Buying a variety of vitamins and supplements to make your immune system stronger could be a waste of money. A far cheaper and ...

Dietitians Say , These Eating Habits Are Key, to a Strong Immune System. Our immune systems are intricate networks of organs, ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

It’s cold and flu season and most of us will eventually encounter a virus. So, how does our immune system work to keep us healthy? According to Michaela Gack, PhD, Scientific Director of the Cleveland ...

NEW YORK, May 23 (UPI) --It may not be the mythical fountain of youth, but the strength of the body's immune system could hold the key to a healthy, long life, experts told UPI. The concept of ...

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...

Researchers at MIT have unveiled a way to temporarily reboot aging immune systems, using a targeted mRNA therapy that turns ...