Is it possible to control LDL levels without medication? The answer is - Yes, but under strict medical supervision. Scroll down to know the top 5 lifestyle changes that can help prevent a heart attack ...

This heart-healthy eating pattern can improve cholesterol by increasing fiber, reducing saturated fat, and supporting ...

It is of utmost importance to maintain healthy cholesterol levels. While cholesterol is essential for various bodily functions, having too much cholesterol in your bloodstream can lead to serious ...

High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

Dietary cholesterol has minimal impact on blood cholesterol; focus instead on fat and fiber. Meals rich in fiber and heart-healthy fats can lower LDL and boost HDL cholesterol levels. This Black Bean ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Around 33% to 36% of adults in the U.S. have a lousy LDL cholesterol level of 130 mg/dL or higher, putting them at risk for a heart attack, stroke, peripheral vascular disease and dementia. Aiming for ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...

Dementia affects millions of people worldwide, and numbers are increasing rapidly. One factor that may increase the risk of dementia is high levels of blood cholesterol. Now, a study has found that ...

Hone Health reports that ApoB is a key heart health marker, better than cholesterol, indicating risks of disease. Lowering it involves dietary changes, exercise, and medication.