Health experts are highlighting orthorexia during Eating Disorder Awareness Week as a condition where individuals obsess over healthful eating habits. Shanthi Appelo, a registered dietician with Blue ...
DEAR DR. ROACH: I read your column daily in my local newspaper. The people who write in often describe themselves as “healthy” or “in good health.” Then they always add that they are taking some sort ...
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Why Are People So Unhealthy These Days?
I recently saw a social media post with a grainy, old-looking picture of a crowded beach. The caption was: “A beach in the 70s. Not one overweight person. Many have clearly defined musculature. On ...
Emotions before eating strongly influence snack choices, making healthy dieting harder during stressful or happy moments.
Chronic and consistent "estrangers," who walk away from relationships and cut people off for comfort or to be avoidant, are almost always unhappy. There's a certain healthy limit to estrangements that ...
A number of criteria have been proposed by Dubois and other analysts, which offer reasonable grounds for striking an ethically appropriate balance between completely ignoring unhealthy behaviors and ...
Offering good news for all you snackers out there, one dietitian explains that some snacks typically seen as unhealthy may not actually be so.
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