Extra Virgin Olive Oil Takes the Crown The gold standard of heart-healthy cooking oils has emerged from decades of ...

Coconut oil has been marketed as a miraculous superfood that can improve heart health, boost metabolism, and provide countless other benefits, but the scientific evidence tells a dramatically ...

The kitchen cabinet holds treasures that could make the difference between a healthy heart and a cardiac catastrophe. Your ...

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its ...

Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

Cooking oil looks simple, but it behaves like a chemical. Heat it too much, reuse it incorrectly, or pick the wrong oil for ...

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...