It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Drinking green tea may lower your blood pressure, with greater reductions in people with high blood pressure. Green tea contains antioxidant compounds called catechins, which have heart-protective ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut bacteria, and offering other health benefits.

A new study published in the European Journal of Preventive Cardiology has shown that a compound found in certain foods, including tea and dark chocolate, may improve blood pressure and blood vessel ...

Medically reviewed by Karina Tolentino, RD Key Takeaways The black tea in chai contains caffeine, which can cause a ...

According to the Centers for Disease Control and Prevention, nearly half of all adults in the U.S. have high blood pressure, known as hypertension. This statistic is literally killing us: In 2023 (the ...