Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Sole water (pronounced so-lay) is water saturated with pink Himalayan salt. All there is to it is combining the salt and water in a container or jar and letting them soak for up to a day. Once it’s ...

Have you also heard that starting your day with a glass of pink Himalayan salt water may boost weight loss? While this trendy drink is not a magic solution, it can offer a few real benefits. Pink salt ...

Salt is one of the most common ingredients used in cooking and manufacturing food, but finer (and pricier) sea salt and Himalayan salt have risen in popularity, partly because they’re less processed ...

80% of the human body consists of water and every organ, cell, and tissue found in the body is reliant on water to function properly. Yet, 75% of Americans suffer from dehydration. Electrolytes are ...

Whether you're just starting out on your wellness journey or are already ~deep~ into meditation, manifestation and yoga, you've probably (read: definitely) heard about salt lamps. Despite being around ...