While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high ...

If you walk down the condiments section of your local grocery store, you may feel a little overwhelmed by the salt options. While some options, like "natural sea salt," are white, you may notice a ...

Salt has been used to season and preserve food for centuries, and this magical union of sodium and chorine plays a key role in many biological functions. Long gone, however, are the days of American ...

The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ...

No, it has nothing to do with eating too much sodium.

Up there with caviar, truffles, and small-batch olive oil, a much humbler food item is joining the ranks as a gourmet delicacy: salt. Chefs at high-end restaurants nationwide are increasingly ...