Home Remedies for Phlegm: Steam, lukewarm water, ginger, turmeric, and other simple home remedies can prove to be very helpful in reducing the phlegm accumulated in the lungs due to changing weather, ...
Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...