Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

INGREDIENTS: • 3 cups vodka • 1 cup granulated sugar • 2/3 cup water • 4 sprigs fresh lemon balm, bruised • Peel from 1/4 lemon • Pinch coriander • 1 sprig fresh mint, bruised PREPARATION: Using a ...

In a large pot bring water to a boil. Reduce heat to low and add lemon balm and, if desired, lemon verbena or lemon grass. Or, pour boiling water into teapot and add the herbs. Let simmer 5 to 10 ...

A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint family.

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by many ...

Heat milk and cream to scalding. Add lemon balm, let infuse overnight in refrigerator. Strain lemon balm out of base, return base to stove, add sugar, heat to around 160 degrees. Slowly temper into ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Time-lapse of growing a lemon balm plant from a seed to flowers in 94 days. The lemon balm seed was sowed under potting mix ...