Add Yahoo as a preferred source to see more of our stories on Google. Hitting the hot tub after exercising may boost your fitness, according to a new study. (Getty Images) (Halfpoint Images via Getty ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Cold plunging is popular among athletes, but it's easy enough for anyone to do and offers benefits beyond ...

It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell folks dunking their body into frigid water for minutes at a time.

Although hot tubs may get all the glory, cold-plunge tubs are the ones that really help reduce muscle inflammation and soreness. The Snowcap tub makes that process more doable than ever, by chilling ...

Getting your Trinity Audio player ready... A plunge into ice-cold water might sound like just the thing on a hot summer day, but there’s more to the art of cold plunging than that. Hot springs and ...

Plunge promises meaningful physical and mental recovery through cold therapy. With a thoughtful approach to the investment, it could provide value for those interested in regular self-sustained cold ...

It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...