Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...
Winter weight gain is not uncommon, and may be due to an increase in appetite during the colder months. Find out why this ...
Most weight gain over the winter is caused by dietary habits, but drinking alcohol and being more sedentary during the holidays also play a role. (Getty Images) Is winter weight gain a real phenomenon ...
Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...
The 50% rule is simple: You only put in 50% of the effort toward your goal. In other words, take your goal, whatever it is, ...
The thing is, ultra-processed foods are like Snow White's red apple: cheap, long-lasting, and delicious, but inherently ...
3don MSN
Orthopaedic surgeon says 'roti is the worst’; shares how it can cause weight gain, spike blood sugar
Even a trusted staple like roti may not be as harmless as it seems. Dr. Manu Bora says overconsumption can impact weight and ...
Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.
According to a global study, most women gain either too much or too little weight in pregnancy. The new research reveals how ...
Many people gained weight during the COVID-19 pandemic. Some even gained weight due to hormonal, appetite, or activity changes from having COVID. Experts have some tips on how to lose unwanted weight ...
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