Buspirone is a generic prescription drug used to treat anxiety in adults. You may wonder how the drug will make you feel, whether from it working effectively for your condition or from side effects it ...

Researchers are decoding how signals move between body and brain, with implications for how we understand and treat ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

This is read by an automated voice. Please report any issues or inconsistencies here. Most of us want to feel more loved — and many don’t, even in close relationships. Research suggests the fix isn’t ...

You are holding your newborn in your arms and gazing into their beautiful eyes; you’re waiting in an airport for a family member to return from a year-long trip and suddenly see them walking towards ...

Have you ever covered up how you felt inside? Because you’re human, the answer is highly likely to be “Yes.” No, make that overwhelmingly likely. The cornucopia of moments life presents doesn’t always ...

Our beliefs, assumptions, and expectations drive our negative emotions. Here are four common beliefs and how to change them.

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. If no one ever truly sees you, maybe it’s time to ask: Are you ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Partners who make you feel safe are generous with their love, care and respect. Here are three things they do that make them stand out. Romantic connections are some of the closest we can have. We ...