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Why Anger Isnt the Problem and How Learning to Manage It Can Improve Your Mental Health?
Your heart races, muscles tense, and your face feels hot—that unmistakable signal that anger has taken over. It might be triggered by something minor, like someone cutting in line at the supermarket, ...
When we think of grief, we picture sadness, sorrow, or numbness. But what about anger? Though it’s a recognized part of grief and trauma (Lenferink et al., 2024), it’s often overlooked—and ...
The Christian Counseling Group is a supportive community that provides faith-based guidance and resources for individuals and families seeking to improve their mental, emotional, and spiritual ...
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