Daylight Saving Time 2024 ends this Sunday, Nov. 3, at 2 a.m. Most people in the U.S. will change their clocks on Saturday night, turning them back an hour to get an extra 60 minutes of sleep (or ...

Fall is around the corner, which means the end of this year's daylight saving time is coming up. Here's what to know.

Daylight saving time ends on Nov. 3. Here's how "falling back" affects your health — and how to cope. (Getty Images) Daylight saving time will be coming to a close this weekend. The onset of ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

To help yourself adapt, the best thing you can do is shift your bedtime 20 to 30 minutes earlier a few nights before the clocks change. This will help ease you into the new sleep routine so that ...

NASHVILLE, Tenn. (WKRN) — With daylight saving time beginning this weekend, it will be time to set clocks ahead one hour. You might have several clocks to change in your house, but what if you ...

When does the time change? We spring forward this Sunday, March 9, moving the clocks an hour ahead of daylight saving time.

The time change takes place for 2024 overnight Nov. 3, when clocks will "fall back" an hour. Here's what to know.

There's been plenty of talk about ending it, but for now daylight saving starts again this weekend. Here's when we're going to spring forward in 2025.