Are you someone who needs something sweet, no matter how full your meal is? You’re not alone. A lot of people can’t fight the ...

Breaking up with sugar is like training a muscle: it hurts at first, but it gets easier every day. Start today with a small change (maybe swap that sugary coffee for one with cinnamon) and watch how ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether they hit every day or once in a while, sugar cravings are simply a fact of life.

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

LOS ANGELES -- If you plan to indulge this holiday season, there are strategies that could be helpful for you in the new year. According to a Kaiser Family Foundation poll, 12% of adults said they are ...