People have been scooping this salt into their baths for centuries to restore their magnesium levels and relieve stress. But experts say that’s not quite how it works. A woman receives a massage with ...

Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

Epsom salt foot baths may benefit numerous conditions, though research is currently limited. Some people, such as those with diabetes, should avoid foot soaks. Epsom salt is a natural compound that ...

Many people use Epsom salt (magnesium sulfate) topically to soothe aching muscles, relieve tension, and treat skin conditions like acne. Magnesium is an element in your body and a nutrient you can get ...