As early as our preschool days, we’re taught the meaning and merits of forgiveness. Whether another child snatched our favorite toy or our big brother pulled our pigtails, letting go of grudges seemed ...

You're probably asking how you can even bring yourself to forgive, because, irrespective of how you try, it's looking like an impossible journey. Here's a gentle guide that helps you take the first ...

7 Forgiveness Phrases To Share With Someone, According to a Therapist originally appeared on Parade. We've all been hurt by someone. Whether it's a fight ending a friendship, being cheated on by a ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode focuses on one of those states ...

We’ve all been there—in the course of your life, someone did something awful that hurt you for which you harbor resentment. If you google "forgiveness," there are many articles about the merits of ...

Cowritten by Charlie Huntington and Tchiki Davis, Ph.D. Have you ever struggled to forgive someone? Held a grudge longer than you wanted? Felt shame or guilt about hurting someone else and didn't know ...

I'd never imagined our friendship would end, and certainly not like this. But on an otherwise ordinary afternoon, a scathing missive arrived from one of my best pals: a litany of my flaws and mistakes ...

Jesus underscored the importance of forgiveness in another way: “Do not judge, and you will not be judged. Do not condemn, ...

We've all been hurt by someone. Whether it's a fight ending a friendship, being cheated on by a partner or a classmate undermining a group project, any situation where someone wrongs you can leave you ...