Cell regeneration happens at night: a naturopath offers failsafe dinner recipes rich in antioxidants and nutrients to help ...

When you have an acute injury, your body is sending signals through the peripheral and central nervous systems and the immune ...

The immune system can be “reprogrammed” to heal the body faster using electrical stimulation, according to new research. Irish scientists discovered that electrically stimulating “macrophages” – one ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...

This practical, research-based guide from Maizes (Be Fruitful), executive director of the Arizona Center for Integrative Medicine, demonstrates how the body’s built-in “recovery reflex” can be ...

A lot of things change as you age — from mobility and balance to the strength and elasticity of your skin. As skin becomes more fragile, it tears more easily and often takes longer to heal.

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...