Have you ever wondered how much information your brain can actually hold? According to Professor Paul Reber from Northwestern ...

A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

Brain health isn't determined only by genetics or what happens later in life. A growing body of research shows that a range of factors—from mental health and sleep to the environment, lifestyle and ...

In light of that, here are 10 ways to help you reach your full intellectual potential and improve your brain health, with each of the ten suggestions having at least somewhat respectable evidence in ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

The brain undergoes a full renovation during menopause. Although these changes are profound, we’re learning that the ...

Let me tell you something utterly amazing about your brain. Better yet, let me show you something you can do to increase your brain’s ability to memorize information easily… and for the long-term. In ...

Such brain imaging helped researchers better target accelerated transcranial magnetic stimulation (aTMS), producing a ...

A three-year study of nearly 4,000 adults ranging from age 19 to 94 found that brain health can improve at any age, challenging the common belief that mental sharpness must decline as we get older.

Scientists at EPFL have developed an innovative, non-invasive brain stimulation therapy to significantly improve visual function in stroke patients who have suffered vision loss following a stroke.