Add Yahoo as a preferred source to see more of our stories on Google. When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an option ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t want to)? You might wonder, How can I lose weight without exercising? And can ...

Are you wondering how to lose weight without exercise? Maybe your schedule is too busy for working out. Or perhaps you just don't have the motivation right now. No matter what the reason, you can lose ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Scientists have found out exactly how an exercise-triggered molecule suppresses hunger signals in the brain, leading to weight loss. And the good news is that it could be harnessed as a therapeutic, ...