Explore the surprising benefits and trade-offs of barefoot running and whether this popular trend truly builds stronger legs.

You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

Barefoot running has been an on-off trend for decades. It’s also a subject with two sides: those that believe barefoot running is good for you and others who report the opposite. We take a look at the ...

Running a marathon wearing supportive running shoes is an accomplishment, and so is crossing the finish line barefoot. Running is a high-impact form of exercise, and the right running shoes can make a ...

It’s not the most Boulder-ish thing ever to come out of Boulder, but it comes pretty close: barefoot running, the newest cultural export from our neighbors to the northwest and the whitest thing since ...

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The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and risks can help runners choose the best approach for foot health and ...

If you’re about to launch a major expedition, Joseph Michael Kai-Tsu Liu Roqueni, a Canadian attempting to run barefootfrom Montreal to Argentina, has this advice: Don’t try something new before you ...

NASHVILLE, Tenn. (WTVF) — For the past fifteen years, one man's barefoot runs have commanded his west Nashville community's attention. They'd never seen anything quite like it. Now those runs are ...