Medically reviewed by Sabrina Romanoff, PsyD Setting healthy boundaries in friendships can help you protect your identity and personal space. It can also prevent others from taking advantage of you or ...

Dear Annie: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply ...

Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh. But setting boundaries is crucial for maintaining your well-being and ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...

Psychologists say a boundary isn’t about controlling someone else. It’s about setting up rules for your own behavior.

Get an expert's guide on how people pleasing could affect your life and how to stop doing it, according to a psychologist and ...

When implemented well, clear boundaries increase trust, professionalism and client satisfaction. Before you set boundaries, identify the small places where you feel frustrated or overwhelmed. Then, ...

Q: My little boys, 6 and 3, love playing with two neighbor boys from two different families, ages 8 and 9. These boys are much taller and more athletic and (predictably) have more mature interests.

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. If there’s one thing I’ve learned from my years as a psychiatrist and ...

We’ve all been there. It’s the end of a long day, and you’re exhausted. You plop on the couch to scroll on your phone for a few minutes before you go to bed. The problem is, the habit lasts longer ...

Have you ever wondered what it means to establish healthy boundaries? Since marriage requires considering what works for both ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...