Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of curcumin.The antioxidants in turmeric help protect cells from harmful ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

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Chances are you've seen turmeric, or turmeric-inspired foods everywhere. You know, the superfood spice that gives your food or drink a pretty golden hue? Yep, turmeric has some serious health bennies, ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights curcumin's antioxidant, anti-inflammatory, and anti-cancer properties in turmeric ...