We found the best wedge pillows to reduce snoring and acid reflux or GERD symptoms as well as provide support for back pain ...

How to find the right pillow for back, side, or front sleepers - From allergy advice to eco-friendly options, consider this your guide to finding the perfect match ...

Struggling to sleep during the winter? New York respiratory therapist Fernanda Fanek has several free and easy tips for better slumber. Courtesy of Northwell Health So much for a “long winter’s nap.” ...

Cutting through the confusion about a vital tool for the newborn months Experts say nursing pillows should only be used for nursing or feeding, and never as a lounger or pillow for your baby. By ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Waking up with a ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients and athletes ," he said. Even if you have sporadic neck pain, this pillow ...

Sleepers who prefer to sleep on their back need a pillow that has extra support but isn't too tall. Finding the perfect pillow can be a long hunt. There are hundreds of options, with many falling flat ...

Ever since smartphones and computers have become a part of daily life, posture has taken a hit. And it’s starting to show. But according to physical therapist Dr. Samantha Spiegel (@samspiegs), a ...