Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Seasonal affective disorder (SAD): is depression, often accompanied by sleep disturbance, that begins or is exacerbated during the parts of the year with little sunlight.. A light box (sometimes ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

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The “winter blues” is more than just a colloquialism; for some people, the winter months come with something they don’t necessarily have for the rest of the year — depression. People who already have ...

The Oregon club hockey team opens its fourth season in Division 1 of the American Collegiate Hockey Association on Oct. 3 and 4, hosting Simon... The directions for light therapy treatment are simple ...

The University of Iowa will provide more light boxes to help alleviate the symptoms of students who are dealing with seasonal affective disorder. Through funding from the Undergraduate Student ...

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...

As the darker days set in, many people notice a drop in mood and motivation – and, libraries around the Causeway Coast & ...