How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

Experiencing hip pain from elliptical machines? Learn more about why you may be experiencing pain and what to do.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

Best Value Elliptical: Sole E35 Elliptical Best Budget Elliptical: Sunny Health & Fitness Magnetic Elliptical Machine Best Multi-Use Elliptical: NordicTrack FS10i ...

A stationary bike allows you to sit while working out, making it a great low-impact cardio machine. It also helps you maintain your balance and is ideal for those with joint and back pain. While you ...

Using the elliptical machine and walking or running for exercise have several similarities. Both offer the cardiovascular benefits of raising your heart rate, increasing blood flow and delivering ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.