Can you measure the quality of a friendship by the number of hugs? According to TikTok, the answer is yes. The video-sharing platform has spawned a number of new relationship terms and trends, but the ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

In November 2024, I had the privilege of speaking on a panel at the inaugural Grieftastic Book Fair, an event that brought together authors and practitioners who work in the space of grief and loss.