Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

OPENING THE WAY: “What we've done is given you a chance to re-use a pathway in the brain that was good, and it starts to open other healthy pathways,” says Michelle Payton of hypnosis' power for ...

The cover story in this month's issue of Scientific American magazine is an article aimed at shattering the myths about hypnosis. It shows how hypnosis works and what medical benefits people may get ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

We here at the council enjoy debunking health fads. We especially enjoy debunking — in both print and video — weight loss fads. In fact, just last week I debunked one of the hottest trends in weight ...

Walter Rosenblum and his fellow hypnotherapists hope to dispel a few myths about their work at "First Aid for the Mind and Body," a World Hypnotism Day in Michigan event. "A common one is that you're ...

I teach my students and patients to use spirituality as part of their healing and gaining a better self-understanding. A spiritual state can be defined as encompassing a feeling of being part of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CLEVELAND (WJW) — There’s no couch, no ...