If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

What if reincarnation is actually real? What could you learn from your past incarnations? What wisdom might your soul share from all your past lives that would help direct your current one? One ...

I was dubious that it would be work but I've never been so clear, present, and in the moment with my daughter. Fact checked by Sarah Scott Even before I became a parent, finding my “zen” has been an ...

I’ve never met a teenager who likes to have a blood drawn, but for some, the experience causes deep anxiety, fear, and pain that’s disproportionate to the procedure. In my decades as a pediatrician ...

Few terms possess the magnetic allure of hypnosis. It instantly evokes images of powerful, altered states of consciousness. Yet, despite its widespread recognition, considerable confusion remains ...