Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.
Imagery typically is used as part of clinical hypnosis, but effective hypnosis therapy can also be provided without use of imagery. When imagery is used, patients can be taught to imagine themselves: ...
If fear and anxiety have gained a hold on your life, you know they can feel like they’re consuming everything. You can medicate or meditate, read self-help books, or try to push through on your ...
Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...
Chris and Alex Naoumidis came to hypnotherapy through dresses. As The New York Times reported last year, the two brothers initially started their careers as startup entrepreneurs with a peer-to-peer ...
Focus group hypnosis is increasingly becoming a "secret weapon" for Fortune 500 companies and ad agencies. A typical session takes two hours, with the first 25 minutes dedicated to introducing the ...