Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I workout regularly, I've always viewed the bar with a certain amount of ...

Ahhh, that first pull-up feeling. I’d say it took me about two years from knowing what a pull-up was to being able to do one, which sort of just…happened, in September 2020, on my home pull-up bar.

Many military fitness tests include pull-ups or other pulling exercises. And nailing pull-ups is not just about the pull-ups themselves. As you prepare specifically for them, keep in mind that your ...

Remember the thrill of conquering the monkey bars as a kid? That feeling of hanging in the air, defying gravity, and ...

If you’re a woman who regularly works out, there may still be one exercise that remains elusive: the pull-up. In 2012, the New York Times reported that researchers who documented women on their ...

When America’s racial awakening first took shape last summer, in the wake of George Floyd’s death, brands of all sizes, ages, and backgrounds pledged their support for the Black community and in many ...

It was a pandemic purchase, the pull-up bar that my husband installed on our doorway, but its relevance has persisted beyond the pandemic. It’s the one exercise equipment that both my husband and I ...

The pull-up is considered the heavy weightlifting exercise of the calisthenics world. When you're doing them properly, nearly 100% of your body weight is pulled off the ground and over a bar. Besides ...

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Pro Era's Powers Pleasant has a banger on his hands with his latest track "Pull Up," which he released last month. He drops off the video for the Joey Bada$$ and A$AP ...