Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Daily habits can go a long way in protecting your long-term wellbeing. Dr Sood shares simple every day habits that can ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Supportive partners can boost cardiovascular rehabilitation for their loved ones by managing their medications, cooking healthy meals and encouraging fitness routines, researchers say.

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Someone in the U.S. dies from heart disease every 34 seconds. Yeah, that’s not a typo. It sounds shocking, but it’s true. Heart problems aren’t just something that happens to other people. They’re ...

Discover easy and effective habits to protect your heart health as recommended by Dr. Kunal Sood, an expert cardiologist.

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Nutrition is the best way to improve your health. Dr Sood shares 6 foods that can support and improve heart health.

Nutrient-packed Brussels sprouts are often overlooked for heart health, say experts. Brussels sprouts provide heart-friendly fiber, potassium, nitrates, and vitamins C and K. From pizzas to tacos to ...