Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

WARNING: The video above contains material that some viewers may find graphic. QUILCENE, Wash. – An injured trail runner crawled several miles on his hands and knees before he was rescued in ...

A Boilermaker runner who was injured after an encounter with a deer during the Boilermaker 15K Road Race has recovered from her injuries and has resumed running, according to a statement from ...

A 27-year-old pedestrian was hit by a vehicle and seriously injured Friday along a portion of Old K-10 Highway between Lawrence and Eudora. A 27-year-old pedestrian early Friday morning was struck by ...

A recent study found a correlation between overuse injuries and a sudden increase in mileage in a single run. Experts explain how to safely increase your mileage, based on the new research. A New Take ...

DEAR HARRIETTE: I recently ran my first half marathon, and it was one of the most fulfilling experiences I’ve ever had. I had been training for months, and over time, running became more than just ...

Running is one of the most popular forms of exercise in Sonoma County, but estimates indicate that up to 80 percent of runners will suffer an injury this year. According to data compiled since the ...

NASHVILLE, Tenn. (WKRN) — A runner was injured Saturday in Madison after he was stabbed in an alleged unprovoked attack. According to court documents, on May 31 around 1 p.m., the man was out for a ...

ST. LOUIS, Mo. (First Alert 4) - A runner was injured Thursday after a car crash in downtown St. Louis struck a fire hydrant and sent a piece of the hydrant flying. According to a First Alert 4 staff ...

DEAR HARRIETTE: I recently ran my first half-marathon, and it was one of the most fulfilling experiences I’ve ever had. Related Articles Harriette Cole: Why aren’t my sons dating? I even offered to ...

Objectives We explored whether a spike in running distance during a single session or over 1 week, compared with the preceding period, was associated with increased risk of running-related overuse ...