“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Whether you're stuck hunched over a desk all day or going hard in the gym, tight, sore muscles are a common struggle. For many, the quick fix is a muscle massage rub; a targeted way to release tension ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, check out some uncommon exercises. Body pain is quite common among young ...

Viewers of the World Cup are likely familiar with the “magic spray” that sometimes gets whipped out after a player tumbles to the ground, writhing in pain from a mid-game injury. The aerosolized ...