The personal trainer Sana Shirvani used to regularly do intense workouts and restrict her diet. She ended up burned out, so shifted her focus to strength training and eating a balanced diet. Shirvani ...
At Cannes 2026, Alia Bhatt's fashion journey combined tradition and modernity – her fitness regime contributed to her radiant appearance on the red carpet.
In an exclusive conversation with Moneycontrol, Pulkit Samrat's trainer Drew Neal spoke about how the actor went from a complete novice to embodying a believable boxer.
Gabriela Mclain, cast trainer and nutritionist for The Woman King, tells PEOPLE about the intense nine months of training the women went through for the action-packed film Vanessa Etienne is a Staff ...
Bella Hadid keeps turning heads quite often with her attractive physique, comprising a near-perfect waist. But while several ...
Good timing is vital in many situations of daily life, but is rarely something we consider. In a new dissertation from Umeå University in Sweden, Olympia Karampela shows that our ability for timing is ...