Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

Water might be the simplest thing we drink, but it’s also one of the most debated. In recent years, grocery aisles have become flooded with bottles labeled “distilled,” “purified,” “spring,” and ...

Alkaline water is specially treated water that you can buy in bottles. You can also make your own alkaline water at home. Some sources say that drinking alkaline water has health benefits, though the ...

Alkaline water, marketed for its potential health benefits, faces scrutiny regarding its actual effects on the body. While it boasts better hydration and detoxification, its alkalinity is quickly ...

Various health claims about alkaline water exist, such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s no secret that the US is a nation ...

There’s no question the health food world is full of marketing ploys and one-hit-wonder food trends (whatever happened to cloud bread?). But amid all the noise, one wellness rule is tried-and-true: ...

Alkaline water has become very popular lately. Many people call it a miracle cure for different health problems, especially those related to acidity. Some believe it can improve hydration, balance ...